Noodles For The Win!!!

This past week, I have been craving noodles so I put my own twist on them. ☺️ I didn’t want the pre-made package. 🤷🏽‍♀️ Ingredients: 2 ounces of spaghetti noodles 1 tablespoon of lipton onion & mushroom soup mix 1/4 cup of low-sodium vegetable broth (what I use) or broth of choice Add salt &Continue reading “Noodles For The Win!!!”

A Quick Healthy Meal

Simple can sometimes be good. Take a look at this quick video of a meal I prepared. It was very delicious. I struggle being creative with meals sometimes too. 🍽 Ingredients: 1 Veggie Garden Patty (Morning Star) 1 cup Broccoli or Green Beans 1/2 cup Jasmin Rice 1/2 cup Black Beans


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About Me

I was born and raised in Texas. I am here to motivate the everyday woman and be your accountability partner to reach your health and wellness goals. I specialize in HIIT strength training and healthy lifestyle changes.

“Work smart, not hard!”

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