5 Diets and 5 Recipes For 35-Minute Dinners

BY DANIELLE OMAR, RD

Cooking healthy homemade meals that comply with various diets — from low-carb to vegan — doesn’t have to be time consuming. That’s where focusing on just a few ingredients — think lean proteinsfiber-rich veggies and satiating fats — coupled with easy cooking methods such as one-pan roasts and stir-frys comes in handy.

These five meals clock in under 360 calories and don’t require a ton of prep time so you can get dinner on the table in 35 minutes — all while honoring a range of diets.

LOW-CARB

PESCATARIAN

MEDITERRANEAN

DASH

VEGAN

Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.


Mid-day snack! 😋

Signing off,

Ray Marks #putyourmarksonfitness ✨

Published by Ray Marks

I’m a wife (Sen’Derrick Marks), angel mom (Rylee Marks), dog mom (Teddy Bear Marks), and live by faith! 🙌 God is good, all the time.

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