Hi, Everyone!
My name is Rayan Marks, and I reside in the great state of Texas. ☺️ I will soon turn into a Georgia Peach AGAIN….we won’t get into that topic. I’m a wife (Sen’Derrick Marks), angel mom (Rylee Marks), dog mom (Teddy Bear Marks), and live by faith! 🙌 God is good, all the time. “With God on my side, I will not fail.” I’m a small, online business owner of some delicious candy made from a secret – family recipe. 🤐 At Sweet XII, we offer homemade fudge (it’s not actual fudge but kept the original name from our older generation) and two variety of praline candy that’s to die for. 🤤 Please check out the website (www.sweetxii.com), shipping is available. We are adding new items this year, started on January 1st. . Marks On Fitness is a new venture to blog my journey and hope to motivate someone in the process. Worse case scenario, you will get a “laugh of the day” from my epic fails. 😬 Welcome to my life, my journey.
I started my fitness journey in 2010 but challenging events in my life have intervened. To fast forward, we moved to the state of TEXAS. Shortly after I decided to change my health and get serious about fitness again in 2017. My main struggle was finding cardio (I’m not a traditional cardio girl) that would help me on this journey. That’s when I found out about HIIT (High Intensity Interval Training) in 2018, and this was the best discovery EVER. 😍 I do cardio exercises with high intensity and a short amount of time. No more long minutes on the treadmills or ellipticals. 👏 I have a love/hate relationship with the rower. 🙃 My goal is to still enjoy my favorite foods in moderations without sabotaging my health or fitness results. I’m a “sweets lover” so it doesn’t takes much before I give in. 🥴
Put Your MARKS On Fitness 
Goodluck Rayan and God blessing a on you and yours….
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Thank you!
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Congratulations on this new venture, you inspire me to start working on living a much healthier lifestyle, and going to the gym. Keep motivating and living your best life fren… love you 💙
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Thank you, bestie. Now make sure you join me for a gym session soon. LOL. Love you back.
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Many blessings to you cuz!♥️ Congratulations on your journey, God bless! Love you!😘
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Thanks so much, cuz.
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Awesome, Honestly look forward to seeing and trying your latest health tips…….
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Thank you so much! I hope you continue to enjoy my posts.
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Woo first post!! Good luck with your move and looking forward to more fitness posts! You should look into the peloton! Never been into spin but i love it! There’s HIIT rides and also HIIT, boot camp, strength, yoga, etc work outs you can do on the floor!
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Thank you so much. I hope you enjoy the future posts. I will have to look into it. Yes, I am also like you…never been able to get into spin.
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😍😍😍 great first post! I can’t wait until I can get into the groove of consistently exercising. I eat healthy but have to find time to exercise! Keep up the good work!
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Thank you so much. I am sure you will get your groove. I can’t wait to see your results progress even more. Keep up the great work.
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